Wrinkles on the face can be caused by fat production and decreased collagen. In addition, excessive radiation from ultraviolet rays in the long term can accelerate the aging process of the skin. Most of the causes of wrinkles on the face are sun exposure, which is almost 80% on the skin.
To avoid the appearance of wrinkles on the face, of course there must be treatment so that it does not appear too quickly at a young age. In fact, loss of elasticity in the face is a major sign of aging. Usually it is very problematic for the viewer and reduces one’s self-confidence. If wrinkles appear, premature aging can happen to anyone.
Of course, wrinkles can appear at any time without knowing the age limit. However, with precautionary steps, wrinkles on the face can be removed. Please note that the very expensive price makes the beauty business soar. Many beauty clinics offer lasers to the skin in order to remove wrinkles on the face. But do not worry, this problem can be eliminated independently by several methods.
Do you already know the methods that can be used to remove wrinkles on the skin? If not, this time we will discuss the proper way to get rid of it. Let’s just discuss it.
The Right Way To Get Rid Of Wrinkles On The Face
Of course, the most common way to get rid of wrinkles on the face is by getting enough rest. The reason is, the skin will regenerate independently when humans are asleep. How big is the quality and quantity of human sleep is a matter of skin rejuvenation effect.
Surely the condition of the body will feel better and faster in repairing damaged body cells. In addition, maintaining a healthy diet is the best solution in maintaining skin quality. It is highly recommended to consume lots of foods containing vitamin E and foods with antioxidants.
When you eat foods that are high in vitamins, your body will stay healthy. In addition to eating, of course, massage therapy using special oils can help restore suppleness to facial skin.
Massage has the aim of making the face more relaxed, in addition to getting maximum results, you should do a massage using coconut or olive oil with a top-down motion.
Washing Your Face Too Often Leads to Premature Aging
As a person who is diligent in doing facial care, of course what is in your mind washing your face can make your face look younger, right? It is important to know for all readers, the more often you wash your face, the faster the solubility will appear.
The effect is dry facial skin, of course you don’t want to experience that right? It is recommended to wash your face at most in one day is twice using warm water. In addition, to keep your body moist, you have to consume more water.
Ultraviolet produced by sunlight can also be used. More precisely, to get rid of wrinkles, you can sunbathe every morning. Morning sunlight can encourage the production of vitamins in the human body. The benefit is that the skin will look easier and avoid wrinkles at a young age.
Important note, sunbathing in the sun must be avoided from the bad effects of Ultraviolet rays. The cause of wrinkles is excessive stress. The body’s ability to fight off hormones makes it very bad. For most people, smoking is a way to get rid of bad thoughts. Cigarettes can be a tool to trigger wrinkles.
Free radicals that enter the body will appear when smoke is inhaled into the lungs. If too many free radicals enter the body, it can damage the body’s organs.
The Effectiveness of Sleeping Position For Your Skin
Sleeping on your back is a very perfect position. Case studies say that sleeping on your back does not put too much pressure on the skin. When the skin is under too much pressure, little by little wrinkles will appear.
Of course, evenly sleeping position can make skin care easier and smoother. In the supine position, the fluid in the body will not accumulate in just one part. It must be ensured that when you fall asleep, your face should not touch the pillowcase. The goal is to avoid the exchange of existing oil and bacteria.
Give breath to the skin at night by sleeping on your back. However, for some people sleeping in this position is very difficult to do. however, to take care of your skin, it must be done.
Here are some techniques for maintaining facial skin, of course, to keep and rejuvenate the face. Make sure you do routine maintenance to slow down premature aging. Hopefully this article is useful for all of you.